Nutrition ( Page 2 of 2 )

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A Cup of Health September 25, 2013 14:21

Tea is amongst the most preferred drinks around the world and  the basic method of preparing tea hasn't changed a whole lot, each region seems to have its own way of adding more flavor to…

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New Guidelines Put Focus on Vitamin D Deficiency August 27, 2013 19:32

It has long been known that getting enough vitamin D is key to bone health, yet vitamin D deficiency remains a common health issue, experts say. According to the Endocrine Society, very few foods naturally…

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