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Health Benefits of Kombucha and Fermented Foods 2025-08-11 14:07:35
In the past few years, foods that are fermented like kombucha, kimchi, miso, and yogurt have transitioned from being just home-cooked dishes to topics of wellness discussions, and this is for a good reason. These foods, full of probiotics, act...
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Read MoreAdvantages of Ginger-Lemon Tea 2025-08-04 13:43:58
You have just enjoyed a tasty dish, perhaps a plate of biryani, fragrant and flavorful, or a cozy bowl of khichdi on a rainy day. The tastes remain, but there's also a familiar feeling of fullness. You might feel stuffed,...
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Read MoreTips to Lower Cholesterol when Statins don't Work 2025-08-13 14:00:54
High cholesterol is a frequent problem today, and many individuals are unaware that they have it. Nutritionist Anjali Mukerjee, in her recent video on Instagram, explains why cholesterol can remain stubbornly elevated even when using statins. Cholesterol is a fatty...
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Read MoreButtermilk before Bed will help in Weight Loss 2025-08-01 15:36:20
When it comes to losing weight, most of us have experimented with strange methods at some time in our lives. Whether it was cutting out carbs or drinking green tea as if it were a magical drink, the process of...
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Read MoreHealth Benefits of adding Millets to your Diet 2025-08-16 14:01:13
For a long time, millets have quietly supported communities all over the globe. These simple yet strong grains are full of great health advantages. In a time when refined carbs fill our meals, these old grains are making a necessary...
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Read MoreFatty Liver increases Risk of these Diseases 2025-08-06 15:36:57
Fatty liver, especially when not treated, can greatly raise the chances of getting other serious health issues. When there is too much fat in the liver, it can cause swelling and harm liver cells, which might result in non-alcoholic steatohepatitis,...
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