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Do Women need more Protein in their Late 30s? 2025-05-19 11:35:42
It is clear that life was significantly easier before we started tracking calories, carbohydrates, fiber, protein, iron, and other nutrients. Nowadays, a simple glance at Instagram or any health-related website can provide a bewildering array of information. Among the nutrients...
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Read MoreWhat Happens if you Eat too Many Carbs? 2025-06-14 09:55:26
It is widely understood that carbohydrates serve as a primary source of energy for the body. In Indian households, they serve as a crucial element of nearly every meal, whether in the form of rotis, rice, or quick snack options....
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Read MoreWhy is your Blood Sugar High even after taking insulin? 2025-06-17 14:34:08
Insulin needs can differ significantly among individuals. Therefore, if you find your blood sugar levels remain elevated even after administering insulin, it’s important to focus on the dosage rather than just the act of injecting it. Simply putting insulin into...
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Read MoreWhy Meal Timing matters for Good Health? 2025-05-27 12:55:55
In recent years, there has been a significant change in how individuals view and engage with food. With trends ranging from calorie counting and clean eating to ketogenic and plant-based diets, a growing number of people are prioritizing their health...
Keywords: Meal Timing, Meal Timing Vs Good Health new updates, Meal Timing Vs Good Health breaking, Meal Timing
Read MoreMetabolic Syndrome In Men: A Growing Health Crisis In India 2025-06-14 14:23:44
The lifestyle of individuals in India has seen considerable transformations in recent decades, resulting in various health outcomes that have inadvertently contributed to a quiet epidemic of metabolic disorders. This shift is particularly affecting Indian men, leading to an increased...
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Read MorePotassium can be a Staple in your Diet 2025-05-16 14:53:45
Potassium is an essential mineral and electrolyte that significantly contributes to the proper functioning of several bodily processes. It plays a vital role in fluid regulation, nerve signaling, and muscular activity. This mineral is plentiful in various foods such as...
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