Search Results On physical activity (Page 1 of 4)
physical activity (Page 1 of 4)
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How can Low Vitamin D Levels In Winter Impact your Mood? 2026-01-02 14:44:03
Vitamin D is a crucial element for supporting overall physical and mental wellbeing, particularly in strengthening your immune system, enhancing your mood, and boosting your energy. During the winter, the body produces significantly less vitamin D due to the reduced...
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Read MoreBenefits and Side Effects of Camel Milk 2026-01-21 15:01:40
Camel milk, often referred to as the white gold from the Rann of Kutch, is increasingly recognized for its distinct health advantages and expanding popularity in India. A report by ANI highlights Sarhad Dairy, the largest cooperative in Gujarat, as...
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Read MoreTen Hormone Biohacks for Women 2026-02-13 11:59:24
Are you feeling overwhelmed by your hormones? From what you eat and weight changes to mood shifts and beyond, having hormonal imbalances can truly impact your daily life. But what if straightforward tweaks could help alleviate many of these issues?...
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Read MoreExtra Five Minutes of Exercise may Help Boost Longevity 2026-01-23 15:06:30
A new study discovered that doing just 5 more minutes of moderate to intense physical activity daily, or reducing sitting time by 30 minutes each day, might help people live longer. There are several changes to one's lifestyle that can...
Keywords: Extra Five Minutes of Exercise tips, Extra Five Minutes of Exercise news, Extra Five Minutes of Exercise for health, Extra Five Minutes of Exercise longetivity
Read MoreCan you build Muscle in your 60s? 2026-01-29 15:17:04
For many years, people thought that building muscles was only for young people, and that losing muscle after age 60 was unavoidable, making strength training something to skip. But now, doctors disagree with this idea. Top doctors in different fields...
Keywords: Muscle Building new updates, Muscle, Muscle Building, Muscle Building new updates
Read MoreWhy are Non-Alcoholics at Fatty Liver Risk? 2026-02-13 12:14:56
In India, non-alcoholic fatty liver disease (NAFLD) has turned into a hidden crisis. Recent findings from the Phenome India-CSIR Health Cohort, shared in The Lancet Regional Health Southeast Asia, reveal that nearly 38.9% of adults in India might have this...
Keywords: Fatty Liver in Non-Alcoholics, Fatty Liver in Non-Alcoholics reasons, Fatty Liver in Non-Alcoholics breaking, Fatty Liver in Non-Alcoholics breaking
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