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Health Benefits of Strawberries 2026-02-07 12:47:48
Strawberries are full of vitamins, fiber, and an abundance of antioxidants called polyphenols. They are foods that do not contain sodium, fat, nor cholesterol and are low in calories. These berries are high in anthocyanins, the substances that give them...
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Why India needs an Urgent War on Junk Food? 2026-01-30 13:55:14
The Economic Survey for 2025-26 has pointed out that the increasing use of ultra-processed foods (UPFs) is a major public health issue, connecting it to long-term diseases, increasing obesity rates, and growing health inequalities. In a thorough section of its...
Keywords: India, India Urgent War on Junk Food breaking, India Urgent War on Junk Food latest breaking, Urgent War on Junk Food
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Health Benefits Of Eating Badam 2026-01-05 14:03:29
Almonds, also known as badam, are a popular dry fruit enjoyed throughout the Indian subcontinent for their health benefits. Long before they became a common choice in modern dairy-free diets, almonds were an important part of ancient medicine and royal...
Keywords: Badam or Almonds, Badam for health, Badam health experts, Badam latest
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Banana Vs Banana Milkshake: Which is Better? 2026-01-23 14:47:33
Bananas are often seen as the perfect fruit to eat anytime. They are gentle on the stomach, naturally sweet, and can bring comfort to anyone. They fit easily into breakfast dishes, smoothies, snacks after exercising, and quick meals on the...
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Sprouts vs Boiled Chana for Weight Loss 2025-12-30 10:19:36
When discussing healthy eating and managing weight, foods rich in protein and fiber often stand out, and they deserve that attention. In Indian cuisine, popular choices include sprouts and boiled chana. Both are packed with nutrients, supply plant-based protein, and...
Keywords: Sprouts vs Boiled Chana, Sprouts vs Boiled Chana weight loss, Sprouts vs Boiled Chana for weight control, Sprouts vs Boiled Chana breaking
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Your Dinner Time can impact your Health in many ways 2026-01-27 13:32:05
A nutritious dinner gives you a chance to fuel your body after a tiring day, restore your energy, and supply vital nutrients necessary for good health. However, having dinner at the proper time is just as crucial as having a...
Keywords: Dinner Time Vs Health research, Dinner Time Vs Health, Dinner Time Vs Health research, Dinner Time
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