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Can Magnesium Really Help you to Rest Better? 2025-06-18 14:17:40
It's not often that a modest mineral gains popularity, yet magnesium has captured attention at long last. Research indicates that over 60% of adults in urban India face deficiencies in essential micronutrients, often including magnesium. This mineral is crucial for...
Keywords: Magnesium health news, Magnesium for better rest, Magnesium breaking news, Magnesium for health
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Excess Fat's Impact On Metabolism 2024-09-06 15:12:09
Whether you want to start a healthy lifestyle or increase your energy, it's important to consider the role of your metabolism. Metabolism, which regulates important body processes, influences blood circulation and the regulation of body weight. Contrary to popular belief,...
Keywords: Excess Fat, Metabolism news, Metabolism, Metabolism breaking updates
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This drastic solution gets you deep sleep 2024-11-26 14:36:12
Exposing the body to extremely cold temperatures, such as -130°F (-90°C), for 5 minutes can surprisingly improve sleep quality and promote deep sleep, according to a study. Participants, wearing minimal clothing, underwent this cryostimulation for 5 consecutive days, and the...
Keywords: Deep Sleep, Deep Sleep latest, Deep Sleep latest, Deep Sleep tips
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A Proper Sleep Routine can transform your Skin 2025-03-17 15:13:22
Sleep is frequently referred to as nature's most effective remedy, a notion that holds particularly true for maintaining skin health. Achieving a restful night is more than simply unwinding; it is a fundamental aspect of any skincare routine. As we...
Keywords: Proper Sleep Routine skin health, Proper Sleep Routine latest breaking, Proper Sleep Routine, Proper Sleep Routine latest breaking
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Here are Some Tips for a Healthy Heart 2022-03-19 12:20:05
Heart attacks are quite common these days and there is no age limit for heart attack. Crores of people have passed away due to heart attacks post Covid. Most of them are on alert after the shocking heart attack news...
Keywords: Healthy Heart, Healthy Heart latest, Heart Attacks, Healthy Heart news
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Sleeping in day time boosts memory 2015-01-24 12:40:18
Some love to sleep during the daytime and feels uncomfortable with night sleeping. A new study says sleeping daytime is good for improving memory for middle aged people. "As people grow older, they wake up more at night and have...
Keywords: Michael K Scullin, measuring sleep and mental functioning, sleep neuroscience and cognition, sleep intervention
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