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Health Benefits of Strawberries 2026-02-07 12:47:48
Strawberries are full of vitamins, fiber, and an abundance of antioxidants called polyphenols. They are foods that do not contain sodium, fat, nor cholesterol and are low in calories. These berries are high in anthocyanins, the substances that give them...
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India Accounts for 20% of Global Heart Attack Deaths 2026-02-23 12:45:49
Your heart is one of the key organs in your body. Thus, keeping your heart healthy is very important. Nevertheless, there has been an increase in heart-related illnesses worldwide, particularly in India. In fact, heart diseases are the top causes...
Keywords: Global Heart Attack Deaths India, Global Heart Attack Deaths India, Global Heart Attack Deaths India, Global Heart Attack Deaths research
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Climbing Stairs Vs Brisk Walking: Which is good for Heart? 2026-02-20 09:51:40
In a time marked by sitting at desks and increasing health risks related to our metabolism, the discussion about choosing between moving up and down or side to side has become very important in preventing heart problems. Traditionally, walking quickly...
Keywords: Climbing Stairs Vs Brisk Walking comparision, Climbing Stairs Vs Brisk Walking, Climbing Stairs Vs Brisk Walking news, Climbing Stairs Vs Brisk Walking news
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Supplements to Avoid if you have Kidney and Liver Problems 2026-02-10 13:46:50
Many individuals believe that supplements are entirely safe since they are regarded as natural products. A recent study indicates that herbal and dietary supplements are classified as food and refer to products taken orally that have dietary components meant to...
Keywords: Supplements to Avoid for liver problems, Supplements to Avoid for liver problems, Supplements to Avoid list, Supplements to Avoid for liver problems
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Why India needs an Urgent War on Junk Food? 2026-01-30 13:55:14
The Economic Survey for 2025-26 has pointed out that the increasing use of ultra-processed foods (UPFs) is a major public health issue, connecting it to long-term diseases, increasing obesity rates, and growing health inequalities. In a thorough section of its...
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Why are Non-Alcoholics at Fatty Liver Risk? 2026-02-13 12:14:56
In India, non-alcoholic fatty liver disease (NAFLD) has turned into a hidden crisis. Recent findings from the Phenome India-CSIR Health Cohort, shared in The Lancet Regional Health Southeast Asia, reveal that nearly 38.9% of adults in India might have this...
Keywords: Fatty Liver in Non-Alcoholics, Fatty Liver in Non-Alcoholics reasons, Fatty Liver in Non-Alcoholics new updates, Fatty Liver in Non-Alcoholics latest
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