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What happens when you Eat Raw Salad every day? 2025-11-14 11:31:10
Imagine beginning each lunch or dinner with a bowl filled with fresh greens, tasty tomatoes, and crunchy cucumbers. For many people, salads represent healthiness and freshness, but what truly occurs when you decide to eat raw salad every day for...
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What Parents have to know about Cholesterol In Children? 2025-11-24 15:04:09
High cholesterol is a widely recognized factor that can lead to heart problems. As people grow older, the chances of having high cholesterol increase. With age, the body becomes less efficient at removing cholesterol from the bloodstream, resulting in unhealthy...
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What are the Symptoms of Inflammation? 2025-11-24 13:22:42
Inflammation is a normal reaction of your body's defense system that helps safeguard you from injuries, infections, and illnesses. It acts as a shield for your body, assisting in recovery by sending immune cells, nutrients, and various other materials to...
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Oil Vs Ghee Vs Butter: Which is Best for Cooking? 2025-11-11 15:09:50
Every Indian kitchen has its own special mix - oil, ghee, and butter. The scent of ghee on warm dal, the crunchy delight of snacks fried in oil, and the soothing experience of butter melting on parathas all contribute to...
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Is the Keto Diet Safe Long-Term? 2025-11-17 15:44:41
The ketogenic diet has gained immense popularity, praised for offering quick weight loss, improved blood sugar control, and enhanced energy levels. Many individuals adopt it as part of their everyday habits, believing it has lasting advantages. However, a significant new...
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Simple Lifestyle to Slow Down Ageing 2025-11-14 11:16:44
Do you understand your "biological age"? This term goes beyond just counting your birthdays; it also indicates how well your body's inner systems are performing. While your chronological age tells how many years you've lived, your biological age reflects your...
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