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Common Mistakes to Avoid while doing Yoga 2025-06-23 13:36:31
Every year, June 21 is recognized globally as International Yoga Day. This year's celebration marks the 11th occasion, featuring the theme "Yoga for One Earth, One Health." Originating in India, yoga is a time-honored practice that fortifies the body, soothes...
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Health Benefits of Jeera Water 2025-11-21 12:57:37
Jeera, also known as cumin, is a popular spice used in Indian cooking, known for its flavorful qualities and various health advantages. Besides enhancing dishes, cumin supports digestion and overall bodily functions. In fact, many people drink jeera water in...
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How To Stay Safe From Dengue? 2025-05-16 14:18:35
As dengue cases continue to rise nationwide, it is increasingly crucial to take preventive measures to avoid mosquito bites and eradicate breeding habitats. In my role as a physician, I encounter numerous patients afflicted with dengue, a condition that can...
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Important Tips to Manage Joint Pains 2025-08-25 14:48:54
Growing worries about public health are emerging due to an increase in chikungunya cases, a virus transmitted by mosquitoes, in various regions. According to wellness coach Luke Coutinho, more patients are looking for help with intense joint pain, one of...
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What are Autoimmune Diseases? 2025-10-14 15:44:24
In India, women face a higher impact from autoimmune diseases, with almost 70% of patients being female, as mentioned by experts at the 40th conference of the Indian Rheumatology Association (IRACON). Autoimmune diseases happen when the immune system, which usually...
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Why joint pains become Worse in Monsoon? 2025-08-23 14:29:03
Monsoon season brings many difficult health problems or at least makes existing issues worse. Changes in the weather can trigger joint issues, which is a major worry for those with arthritis or sensitive joints. When the pressure drops, the tissues...
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