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Are you on intermittent fasting? Read what a recent study revealed about it 2020-10-03 12:00:13
Intermittent fasting is a type of fasting that allows you to eat only at certain hours of the day or week while making you fast during other times.Effective weight loss is all about eating the right nutritious food at the...
Keywords: intermittent fasting, researchers, intermittent fasting, fasting
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Intermittent Fasting vs. Keto for Weight Loss 2025-03-24 10:16:23
Intermittent Fasting (IF) and the Keto diet rank among today’s most sought-after methods for losing weight. Each approach has its distinct advantages, and the choice between them should align with your personal lifestyle and objectives. Intermittent Fasting emphasizes the timing...
Keywords: Intermittent Fasting Vs Keto comparison, Intermittent Fasting Vs Keto, Intermittent Fasting Vs Keto health benefits, Intermittent Fasting Vs Keto benefits
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Here’s What Happens to Your Body When You Stop Eating Sugar 2019-07-13 11:46:47
Whether you are a vegan or a keto enthusiast, Sugar is something people of every dietary preference aim to avoid. But giving up sugar can be difficult as it is found in the most unsuspecting places like your crackers, sauces,...
Keywords: what happens when you stop eating sugar and carbs, no sugar diet food list, sugar, will you lose weight if you stop eating sugar
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How safe is Keto diet? 2020-10-07 11:15:44
Albeit the health benefits, Keto diet has its own disadvantages if not followed properly under medical supervision. The sudden death of Bengali actress Mishti Mukherjee has opened the debate on Keto and other diets. According to the actress' doctors, she...
Keywords: nutrients, body, kidney failure, nutrients
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Chaitra Navaratri 2019: Know the Health Benefits of Fasting for Nine Days 2019-04-09 06:53:00
Chaitra Navaratri, the Hindu festival celebrated over a period of nine days, is observed in honor of Lord Rama and the ninth day of Chaitra Navaratri is celebrated as Rama Navami. Chaitra Navaratri features pujas, festivities, and fasting. For nine...
Keywords: story of Chaitra Navaratri, Chaitra Navaratri significance, benefits of fasting for Chaitra Navaratri, significance of Chaitra Navaratri
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Why Meal Timing matters for Good Health? 2025-05-27 12:55:55
In recent years, there has been a significant change in how individuals view and engage with food. With trends ranging from calorie counting and clean eating to ketogenic and plant-based diets, a growing number of people are prioritizing their health...
Keywords: Meal Timing Vs Good Health latest, Meal Timing Vs Good Health new updates, Meal Timing Vs Good Health, Meal Timing Vs Good Health breaking
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